If you have decided you want to stop smoking, you might have heard of various methods including nicotine patches, nicotine chewing gum, acupuncture, prescription drugs and will-power. So, why use hypnosis?
1. It works immediately.
2. Hypnosis reprograms your mind at the powerful subconscious level to make the changes permanent.
3. A hypnosis session is pleasant and deeply relaxing with no side effects.
Have you considered what your life would be like if you never smoked again?
Imagine feeling healthy every day if you were no longer inhaling tobacco smoke with all its poisons into your body. Imagine starting the day without a coughing fit. Imagine feeling younger, fitter and more attractive if your body was optimising your health and energy, rather than suffering additional damage every day.
Imagine how happy and confident you would feel knowing that you had lengthened your life by years, possibly decades, and knowing you had greatly improved your chances of avoiding health problems.
Your family will thank you for taking responsibility to give you the best chance of a long and healthy life. A friend's husband died of lung cancer after 20 years of smoking, leaving behind an adoring wife and two girls who were not even ten years old. His girls still resent him for continuing to smoke when they begged him to stop and now leaving them so early in their lives.
Think about the thousands you will save over the years and all the fun things you can do to improve the quality of your life and of your loved ones. Wouldn't you rather put your children through university than smoke your way to an early grave?
Just imagine ...
The Fastest Way to Transform Your Life
There are several ways to stop smoking but many take a lot of time, many have a low success rate and some even have damaging side effects. Nicotine based products might stop you smoking but keep you addicted to nicotine with the possible risk of oral cancer from nicotine chewing gum.
Hypnotherapy, by contrast, offers a method which enables the smoker to give up smoking immediately, permanently in a deep, relaxing way without any side effects. New Scientist magazine (October 1992) investigated the various stop smoking methods available in a huge study involving 72,000 people and found hypnotherapy to be the most successful.
Stop Smoking with Hypnotherapy
The hypnotherapist induces hypnosis which is a simple and relaxing process which everyone can experience and then makes a number of suggestions to you which will allow you to leave smoking behind in the past.
How It Works
Every smoker started smoking for a reason, often during their teenage years to "appear big and grown up". Everyone thinks they can stop anytime they want to but often find it is not as easy as they think. So they look at various ways of stopping, usually waste lots of time and money before trying hypnotherapy.
Hypnotherapy works by accessing the subconscious mind direct because that is where every experience we have ever been through is stored and creates habits, good and bad ones. The subconscious mind does not know any difference between imagination and reality so if you reprogram it with positive outcomes, albeit imagined ones, it will do what is necessary to make them a reality. That is why hypnotherapy works for so many issues, not just stopping smoking.
Your hypnosis session will reinforce the positive outcomes of becoming and remaining a non-smoker.
Some people even have unnecessary fears about stopping smoking such as overeating as a substitute and putting on weight. Hypnosis will give positive suggestions to stop that happening. You will not be fighting cravings but rather enjoying the benefits of clean air, unclogged lungs, fresh-smelling clothes.
Remember that international scientific research by New Scientist reported that hypnotherapy is a much more powerful help than willpower alone, gum, patches and the other methods.
The average smoker spends around £2000 per year on smoking so stopping smoking will save a fortune over the years. Maybe even enough to buy your home outright. It therefore makes sense to invest a relatively small sum now to stop smoking quickly, either by visiting a qualified and experienced hypnotherapist for personal therapy or download a hypnosis Mp3 to overcome the habit in the comfort of your own home. You can find a download hypnosis Mp3 here or here.
©Antonia Stuart-James 2008 from Stop Smoking - Do It Now and English Hypnotherapist in Belgium
Showing posts with label download hypnosis MP3. Show all posts
Showing posts with label download hypnosis MP3. Show all posts
Monday, March 10, 2008
Friday, January 18, 2008
Stop Smoking with Hypnosis Mp3 - special offer
If you smoke, your mind has been programmed by repetition.
This programming can be undone easily and effortlessly through the power of hypnosis.
Every day THOUSANDS of people stop smoking permanently thanks to hypnosis.
This video briefly explains how hypnosis by Steve G Jones can help you stop smoking:
NOW IT'S YOUR TURN with a download hypnosis MP3.
For the price of a carton of cigarettes, you can end this DISGUSTING, EXPENSIVE, UGLY habit FOREVER !!!!
"If you want to quit smoking, Steve G. Jones can make the difference. He did with me." Tom Mankiewicz, Writer of "Superman the Movie" and former smoker for 45 years.
Steve has a special offer until midnight on Sunday 20 January - Buy any 2 hypnosis recordings and get 4 Free + 4 NEW BOOKS.
This programming can be undone easily and effortlessly through the power of hypnosis.
Every day THOUSANDS of people stop smoking permanently thanks to hypnosis.
This video briefly explains how hypnosis by Steve G Jones can help you stop smoking:
NOW IT'S YOUR TURN with a download hypnosis MP3.
For the price of a carton of cigarettes, you can end this DISGUSTING, EXPENSIVE, UGLY habit FOREVER !!!!
"If you want to quit smoking, Steve G. Jones can make the difference. He did with me." Tom Mankiewicz, Writer of "Superman the Movie" and former smoker for 45 years.
Steve has a special offer until midnight on Sunday 20 January - Buy any 2 hypnosis recordings and get 4 Free + 4 NEW BOOKS.
Thursday, November 8, 2007
Stop Smoking with Hypnotherapy MP3
The damaging effects of tobacco are well publicised. People who smoke are two or three times more likely to suffer a heart attack or stroke, or die of heart disease. Aside from serious diseases, there are a number of other ways tobacco can affect your health. Because smoking lowers the oxygen levels in your blood, it speeds up the ageing process and causes faster ageing skin and poor circulation. In addition it can reduce fertility and cause impotence.
Giving up smoking will not only have profound and immediate effects on your health and your looks, but it will also make a massive impact on your purse!
The effectiveness of hypnosis can be gauged by results of trials both in the USA and Europe, which have shown that hypnosis is the most effective way to stop smoking (New Scientist 31.10.92. page six).
The American Journal of Clinical Hypnotherapy (1968) published a report that showed that 94% of patients that were able to stop smoking through hypnosis were still not smoking 18 months later.
A recent study from the University of Iowa published in the Journal of Applied Psychology cites 48 studies of hypnosis covering 6000 smokers. The results left no doubt as to the effectiveness of stop smoking with hypnosis.
This powerful self-hypnosis track has been developed from nearly 20 years of successfully helping thousands of clients to become non-smokers. It will help you stop smoking immediately and through repeated listening you will become a life long non-smoker. The track will programme your subconscious mind to support you so you will not experience any cravings and you will feel comfortable about being a non-smoker.
Download this track and within an hour you will have stopped smoking and through repeated listening you will become a lifelong non-smoker. As with all the tracks this is backed up by a no questions asked, full money back guarantee - so what have you got to lose?
For less than the cost of a few packets of cigarettes, you can become a non-smoker for life.
All tracks are available for purchase as an MP3 audio download or as an audio CD delivered by post.
Giving up smoking will not only have profound and immediate effects on your health and your looks, but it will also make a massive impact on your purse!
The effectiveness of hypnosis can be gauged by results of trials both in the USA and Europe, which have shown that hypnosis is the most effective way to stop smoking (New Scientist 31.10.92. page six).
The American Journal of Clinical Hypnotherapy (1968) published a report that showed that 94% of patients that were able to stop smoking through hypnosis were still not smoking 18 months later.
A recent study from the University of Iowa published in the Journal of Applied Psychology cites 48 studies of hypnosis covering 6000 smokers. The results left no doubt as to the effectiveness of stop smoking with hypnosis.
This powerful self-hypnosis track has been developed from nearly 20 years of successfully helping thousands of clients to become non-smokers. It will help you stop smoking immediately and through repeated listening you will become a life long non-smoker. The track will programme your subconscious mind to support you so you will not experience any cravings and you will feel comfortable about being a non-smoker.
Download this track and within an hour you will have stopped smoking and through repeated listening you will become a lifelong non-smoker. As with all the tracks this is backed up by a no questions asked, full money back guarantee - so what have you got to lose?
For less than the cost of a few packets of cigarettes, you can become a non-smoker for life.
All tracks are available for purchase as an MP3 audio download or as an audio CD delivered by post.
Tuesday, September 18, 2007
Health Risks of Smoking
If you smoke:
• You will be 12x more likely to die from lung cancer.
• You will be 10x more likely to die from some form of lung disease.
• You will be 10x more likely to die from cancer of the larynx.
• You will be 6x more likely to die of heart disease.
• You will be 2x as likely to die of a stroke.
Stop Smoking today with a Download Hypnosis MP3 session
There are 4000 chemical compounds present in the inhaled smoke, 43 of which are known carcinogens. One ingredient is acetone, an ingredient in nail polish remover. Arsenic - the ingredient that is used to kill rats!
Heart disease is the biggest killer relating to smoking. Worldwide, there were 1,690,000 premature deaths from cardiovascular disease among smokers in the year 2000. In contrast, there were “only” 850,000 lung cancer deaths from smoking in the same year.
Smoking whilst pregnant can cause: Spontaneous abortion/miscarriage, ectopic pregnancy, Abruptio placentae, placenta previa, Premature rupture of the membranes, premature birth and stillbirth. Plus there are risks to the fetus: underweight infant, birth defects, e.g. congenital limb reduction, increased nicotine receptors in baby's brain, increased likelihood of child smoking as a teenager, possible physical and mental long-term effects.
Smoking affects every part of the body:
- Hair: Smell and staining
- Brain and Mental Effects: Stroke(cerebrovascular accidents), Addiction/withdrawal, Altered brain chemistry, Anxiety about harm caused by smoking
- Eyes: Eyes sting, water and blink more, potential blindness through macular degeneration and cataracts.
- Nose: Less sense of smell
- Skin: wrinkles and Premature aging
- Teeth: Discoloration and stains, Plaque, Loose teeth and gingivitis/gum disease.
- Mouth and Throat: cancer of lips, mouth, throat and larynx, sore throat, reduced sense of taste and Breath smells of smoke
- Hands: Poor circulation(cold fingers), peripheral vascular disease, tar stained fingers.
- Respiration and Lungs: lung cancer, cough, shortness of breath, asthma, Chronic Obstructive Pulmonary Disease (COPD) which includes chronic bronchitis and emphysema
- Heart: blocks and weakens arteries, heart attack.
- Chest: cancer of the aesophagus.
- Liver: cancer
- Abdomen: stomach and duodenal ulcers, cancer of stomach, pancreas and colon, aortic aneurysm.
- Kidneys and bladder: cancer
- Bones: osteoporosis, spine and hip fractures
- Spine: degenerative disc disease
- Male reproduction: Sperm: deformity,loss of motility, reduced number, infertility, impotence
- Female reproduction: early menopause, cancer of cervix, Infertility and delay in conception
- Blood: leukaemia
- Legs and Feet: Increased leg pain and gangrene: peripheral vascular disease, Beurger’s Disease
- Immune System: Weakened
What Happens When You Quit
This is what happens to your lungs after you quit smoking.
* Within 20 minutes of quitting your heart rate begins to drop.
* Twelve hours off the smokes brings your carbon monoxide levels to normal.
* Between two weeks and three months smoke free you begin to lower your risk of heart attacks and your lung function improves.
* Within one to nine months, you will find that your coughing level is lowered and your lung capacity increases.
* One year and you have already cut your risk of a coronary heart disease to half of what it was when you were smoking.
* Fifteen years and you now have the same risk as a non smoker of having a coronary heart attack.
Don't waste any more of your life on cigarettes. They offer you absolutely nothing of value. Take back your life! You deserve to be free!
Four million people die every year due to tobacco use around the world. A smoking-related death occurs somewhere in the world every eight seconds, 365 days a year.
5 Reasons to Quit Smoking
1) Heart Disease
Coronary heart disease is the leading cause of death in the U.S. and the leading cause of death caused by smoking. The toxins in cigarette smoke cause plaques to form in the arteries, which leads to atherosclerosis, otherwise known as hardening of the arteries. Smoking is hard on the heart.
2) Stroke
According to the U.S. Dept of Health and Human Services, stroke is the third leading cause of death in the United States, killing upwards of 150,000 people each year. For smokers, the risk of stroke is nearly 2-1/2 times that of nonsmokers.
3) Lung Cancer
According to the American Cancer Society, an estimated 213,380 new cases of lung cancer will be diagnosed - and 160,390 deaths will occur - in 2007 from lung cancer in the United States alone. Lung cancer is the leading cause of cancer death for both men and women, and with 87% of all lung cancer cases involving tobacco, it is one form of cancer that is preventable.
4) Emphysema/COPD
Tobacco use is the number one cause of COPD, and quitting smoking is the best way to halt further damage. It is estimated that as many as 10 million Americans suffer from COPD, with upwards of 14 million others who may have it but are undiagnosed. In the US, it was the fourth leading cause of death in 2000 and projections place it as the third leading cause by the year 2020.
5) Oral Cancer
Oral cancer (mouth cancer) is included in a specific group of cancers called oral and head and neck cancer. It's estimated that 70 to 80 percent of all cases of OHNC are due to tobacco use and heavy alcohol consumption.
There's No Time Like The Present...
If you are thinking about quitting, a good place to start is exactly where you avoided going in the past. Delve into the facts and figures about how destructive tobacco is. Learn exactly what you risk when you light up, day after day, year after year.
Realise that nicotine causes addiction. Using nicotine patches or chewing gum to stop smoking just keeps you addicted to smoking.
Sources:
1."What are the Key Statistics About Lung Cancer?" 25 October 2006. American Cancer Society.
2. "Cancer Facts and Figures 2007." 2007 American Cancer Society.
3. "Facts About Chronic Obstructive Pulmonary Disease." 2004. U.S. COPD Coalition.
4. "NCHS - FASTATS - Leading Causes of Death." 06 October 2006. National Center for Health Statistics
5. QuitSmoking.about.com
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little". New Scientist, Volume 136 issue 1845 31 Oct 1992, page 6)
You can choose to stop smoking today if you download a hypnosis MP3 session. Within 60 minutes from downloading, you can be a non-smoker, an ex-smoker, a healthy new person.
Download a Hypnosis MP3 session to stop smoking
The decision is yours.
"If we see you smoking we will assume you are on fire and take appropriate action." ~Douglas Adams
• You will be 12x more likely to die from lung cancer.
• You will be 10x more likely to die from some form of lung disease.
• You will be 10x more likely to die from cancer of the larynx.
• You will be 6x more likely to die of heart disease.
• You will be 2x as likely to die of a stroke.
Stop Smoking today with a Download Hypnosis MP3 session
There are 4000 chemical compounds present in the inhaled smoke, 43 of which are known carcinogens. One ingredient is acetone, an ingredient in nail polish remover. Arsenic - the ingredient that is used to kill rats!
Heart disease is the biggest killer relating to smoking. Worldwide, there were 1,690,000 premature deaths from cardiovascular disease among smokers in the year 2000. In contrast, there were “only” 850,000 lung cancer deaths from smoking in the same year.
Smoking whilst pregnant can cause: Spontaneous abortion/miscarriage, ectopic pregnancy, Abruptio placentae, placenta previa, Premature rupture of the membranes, premature birth and stillbirth. Plus there are risks to the fetus: underweight infant, birth defects, e.g. congenital limb reduction, increased nicotine receptors in baby's brain, increased likelihood of child smoking as a teenager, possible physical and mental long-term effects.
Smoking affects every part of the body:
- Hair: Smell and staining
- Brain and Mental Effects: Stroke(cerebrovascular accidents), Addiction/withdrawal, Altered brain chemistry, Anxiety about harm caused by smoking
- Eyes: Eyes sting, water and blink more, potential blindness through macular degeneration and cataracts.
- Nose: Less sense of smell
- Skin: wrinkles and Premature aging
- Teeth: Discoloration and stains, Plaque, Loose teeth and gingivitis/gum disease.
- Mouth and Throat: cancer of lips, mouth, throat and larynx, sore throat, reduced sense of taste and Breath smells of smoke
- Hands: Poor circulation(cold fingers), peripheral vascular disease, tar stained fingers.
- Respiration and Lungs: lung cancer, cough, shortness of breath, asthma, Chronic Obstructive Pulmonary Disease (COPD) which includes chronic bronchitis and emphysema
- Heart: blocks and weakens arteries, heart attack.
- Chest: cancer of the aesophagus.
- Liver: cancer
- Abdomen: stomach and duodenal ulcers, cancer of stomach, pancreas and colon, aortic aneurysm.
- Kidneys and bladder: cancer
- Bones: osteoporosis, spine and hip fractures
- Spine: degenerative disc disease
- Male reproduction: Sperm: deformity,loss of motility, reduced number, infertility, impotence
- Female reproduction: early menopause, cancer of cervix, Infertility and delay in conception
- Blood: leukaemia
- Legs and Feet: Increased leg pain and gangrene: peripheral vascular disease, Beurger’s Disease
- Immune System: Weakened
What Happens When You Quit
This is what happens to your lungs after you quit smoking.
* Within 20 minutes of quitting your heart rate begins to drop.
* Twelve hours off the smokes brings your carbon monoxide levels to normal.
* Between two weeks and three months smoke free you begin to lower your risk of heart attacks and your lung function improves.
* Within one to nine months, you will find that your coughing level is lowered and your lung capacity increases.
* One year and you have already cut your risk of a coronary heart disease to half of what it was when you were smoking.
* Fifteen years and you now have the same risk as a non smoker of having a coronary heart attack.
Don't waste any more of your life on cigarettes. They offer you absolutely nothing of value. Take back your life! You deserve to be free!
Four million people die every year due to tobacco use around the world. A smoking-related death occurs somewhere in the world every eight seconds, 365 days a year.
5 Reasons to Quit Smoking
1) Heart Disease
Coronary heart disease is the leading cause of death in the U.S. and the leading cause of death caused by smoking. The toxins in cigarette smoke cause plaques to form in the arteries, which leads to atherosclerosis, otherwise known as hardening of the arteries. Smoking is hard on the heart.
2) Stroke
According to the U.S. Dept of Health and Human Services, stroke is the third leading cause of death in the United States, killing upwards of 150,000 people each year. For smokers, the risk of stroke is nearly 2-1/2 times that of nonsmokers.
3) Lung Cancer
According to the American Cancer Society, an estimated 213,380 new cases of lung cancer will be diagnosed - and 160,390 deaths will occur - in 2007 from lung cancer in the United States alone. Lung cancer is the leading cause of cancer death for both men and women, and with 87% of all lung cancer cases involving tobacco, it is one form of cancer that is preventable.
4) Emphysema/COPD
Tobacco use is the number one cause of COPD, and quitting smoking is the best way to halt further damage. It is estimated that as many as 10 million Americans suffer from COPD, with upwards of 14 million others who may have it but are undiagnosed. In the US, it was the fourth leading cause of death in 2000 and projections place it as the third leading cause by the year 2020.
5) Oral Cancer
Oral cancer (mouth cancer) is included in a specific group of cancers called oral and head and neck cancer. It's estimated that 70 to 80 percent of all cases of OHNC are due to tobacco use and heavy alcohol consumption.
There's No Time Like The Present...
If you are thinking about quitting, a good place to start is exactly where you avoided going in the past. Delve into the facts and figures about how destructive tobacco is. Learn exactly what you risk when you light up, day after day, year after year.
Realise that nicotine causes addiction. Using nicotine patches or chewing gum to stop smoking just keeps you addicted to smoking.
Sources:
1."What are the Key Statistics About Lung Cancer?" 25 October 2006. American Cancer Society.
2. "Cancer Facts and Figures 2007." 2007 American Cancer Society.
3. "Facts About Chronic Obstructive Pulmonary Disease." 2004. U.S. COPD Coalition.
4. "NCHS - FASTATS - Leading Causes of Death." 06 October 2006. National Center for Health Statistics
5. QuitSmoking.about.com
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little". New Scientist, Volume 136 issue 1845 31 Oct 1992, page 6)
You can choose to stop smoking today if you download a hypnosis MP3 session. Within 60 minutes from downloading, you can be a non-smoker, an ex-smoker, a healthy new person.
Download a Hypnosis MP3 session to stop smoking
The decision is yours.
"If we see you smoking we will assume you are on fire and take appropriate action." ~Douglas Adams
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