Monday, November 12, 2007

Smoke decreases Breathing Capacity

I read this on a forum:

"I never smoked tobacco but I used to smoke grass. I eventually realized that any kind of inhalation of smoke markedly decreases breathing capacity.

I chose breathing. I'd rather live as long as possible with as much vitality as possible, and its clear to me that is not feasible with habits that inhibit lung function.

Deeper breathing - more oxygen to the brain, too."